Hamachi Kama (Grilled Yellowtail Collar)

Yields2 Servings

 10 oz hamachi kama (yellowtail collar)
 1 lemon (optional)

Step 1
Preheat toaster oven to 450 degrees.

Step 2
Salt all sides of fish and place on a baking sheet.

Step 3
Once heated, bake fish for 10 minutes on each side. Roast until the meat is opaque and just tender.

Step 4
Serve with lemon or sauce of choice!

Nutrition Facts

Serving Size 5 oz

Servings 2


Amount Per Serving
Calories 204.8
% Daily Value *
Total Fat 7.4g12%
Saturated Fat 1.8g9%
Cholesterol 77.2mg26%
Sodium 54.7mg3%
Potassium 589.1mg17%
Protein 32.5g65%

Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

 10 oz hamachi kama (yellowtail collar)
 1 lemon (optional)

Directions

1

Step 1
Preheat toaster oven to 450 degrees.

2

Step 2
Salt all sides of fish and place on a baking sheet.

3

Step 3
Once heated, bake fish for 10 minutes on each side. Roast until the meat is opaque and just tender.

4

Step 4
Serve with lemon or sauce of choice!

Hamachi Kama
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